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How to Stay Active While Pregnant During Winter Months

Walking and swimming are both two of the most common forms of low-intensity workout for pregnant women, particularly walking as it provides a number of other benefits and helps to relieve many of the uncomfortable side effects of pregnancy. As…

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Part Two: How to Talk About Infertility (As the Person Not Experiencing It)

In our last blog, we covered some common faux pas, unintentional cruelties and general mistakes that people often make when a loved one approaches them to talk about their infertility struggles. It can be very helpful to know what NOT…

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Part One: How Not to Talk About Infertility (As the Person Not Experiencing It)

Infertility is not the only reason a family might look to alternative family planning methods like surrogacy or egg donation, but it is a very common one. While not nearly as difficult as experiencing infertility when you want a child,…

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September: Seasonal Foods to Avoid vs. Eat While Pregnant

We all hear about what foods to avoid while pregnant and what you should load your diet with instead; while some of those foods to avoid are more recommendations and preferences, with the same being said for those foods you…

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What To Do the Night Before Your Egg Retrieval

For an Egg Donor, your retrieval day – also known as the day your doctor performs the procedure to harvest the follicles you have been developing for the Intended Parents in your life – is the finish line. But if…

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